The BEST part of all this is that, after only two weeks, I actually feel GOOD. I'm not sluggish, my joints don't hurt, I'm not unreasonably tired, and I've come to a place where the chemicals in processed food don't "call" to me like the Aztec gold from Pirates of the Caribbean. I can easily choose foods without fighting myself or reason through that I'm "munchy", not hungry, and can have a glass of water first and reevaluate how I feel, and it's WONDERFUL!!

I started out with the oil and just went nuts with things that sounded good. Fortunately I wrote everything down, so here's what I ended up with (as a side note, I use a onion soup knock off spice in this recipe that I keep on hand in a jar and I'll give you that recipe next!):
Roasted Vegetable Seasoning
Ingredients:

-5 Tablespoons onion soup mix
-1 Tablespoon fresh garlic, minced
-1 teaspoon sea salt
-1 teaspoon dried parsley
-1 teaspoon dried rosemary
-1/2 teaspoon dried thyme
-1/4 teaspoon black pepper
Instructions:
1. Mix ingredients together in a bowl
2. Pour over mixed vegetables or chicken and stir until coated
3. Pan fry or bake in foil packet until done
Homemade Onion Soup Mix
Ingredients:
-3/4 cup dried minced onion chips
-1/3 cup beef bouillon powder
-4 teaspoons onion powder
-1/4 teaspoon crushed celery seed
-1/4 teaspoon crushed celery seed
Instructions:
1. Stir all ingredients together and store in an old spice container or jar (makes about 1 1/4 cup. 5 Tablespoons = 1 store bought envelope)
And I have to apologize, it was a while ago that I found this and I'm no longer finding the link from where I originally got the onion soup mix recipe!
In other adventures, I'm also trying my first batch of water kefir!! Yay for increased probiotics!
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